“It's like you're screaming but no one can hear. You almost feel ashamed that someone could be that important, that without them, you feel like nothing. No one will ever understand how much it hurts. You feel hopeless, like nothing can save you. And when it's over and it's gone, you almost wish that you could have all that bad stuff back so you can have the good.” --Agyness Deyn
1 month ago
| Notes: 5011
Non-Food Rewards!
It is important to treat yourself special when you reach a fitness goal or weight you have been working towards. Most people though make this reward a food item which is not the best idea….
Give some of these a try and put your rewards beside you goals so you feel like you are working towards something! :)
For more like this follow me here please!
Queue
(via healthybabysteps)
Source: fitness-flirt
1 month ago
| Notes: 27011
